Remove your makeup before you wash your face
Wash Twice a Day (every a.m. and p.m)splashing with cold water to "close" your pores
Buy Cleanser According to Skin TypeScrub to Exfoliate and SmoothBrush Your Skin to a Healthy GlowTake a shower with a Natural Body Massage Spa lin Mitt and Brush your teeth before go to bed
Every two days
Clean your hair with conditioner
Apply a mask on your face
Every two weeks
Manucure and pedicure
Hair removal
Every three months
Go to the hairdresser
Every six months
Go to the dentist
Facial cleansing spa with massage
Every year
Go to gynecologist and visit your doctor